Targeted Massage

60 Minutes – £90

deep tissue sports massages london

Designed for clients who want to focus on one or two specific areas, this personalised 60-minute treatment targets muscular tension and restriction where you need it most.

Whether you experience neck and shoulder tension from desk work, lower back discomfort, tight hips, muscle fatigue after exercise or stress-related tension, the session allows dedicated time to address your main areas of concern.

A combination of therapeutic massage techniques is used, with pressure adapted from gentle to firm according to your comfort, needs and treatment goals. By focusing on specific areas rather than the whole body, the treatment aims to relieve tension, improve mobility and help you feel more comfortable in your body.